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Staying active at home

March 19, 2020 | Education, Life with MS

Regular exercise is critical for maintaining good mental and physical health. However, the coronavirus (COVID-19) lockdown means that unless you’ve got a gym at home, many of us will struggle to keep our normal fitness regime. Without exercise, quarantine and […]


Sam and Rachelle Inspire Others To Get Outdoors

November 27, 2019 | Grants, Life with MS, Scholarships, Uncategorised

Despite a diagnosis of multiple sclerosis (MS), Aucklanders Sam Smith and Rachelle Becker will redefine what’s possible with MS and to inspire others to pursue healthier lifestyles. Supporting their aspirations, Mastering Mountains Charitable Trust with Multiple Sclerosis New Zealand (MSNZ) […]


Exercise

August 20, 2017


Vibration Training

August 20, 2017


Tai Chi

August 20, 2017